Thomas is a Master of Arts in Counselling Psychology practicum student offering affordable sessions under the supervision of Hilary Stephenson, MPsych, Registered Psychologist.
Thomas’s approach is collaborative, integrative and person centered, while appreciating the benefits of specific evidence based treatments.
Thomas has a focus on various cognitive behavioral therapy (CBT), dialectical behavioural therapy (DBT), narrative therapy, prolonged exposure therapy (PE), solutions focused therapy (SFT) and motivational-interviewing (MI) techniques.