Family Therapy

Varying family dynamics can lead to a host of challenges when it comes to building trusting relationships.

Whether a problem appears to be within an individual or within a family, getting other family members involved in the therapeutic process will result in more effective solutions.

Family therapy is a positive way to increase bonding between family members, overcome adversity and challenges and create more positive interactions.

Family therapy can help with a number of life’s challenges that can include:

Marital and couple conflict, parent and child conflict, addictions issues, sibling rivalry, sexual dysfunction, grief, distress, eating disorders, children’s behavioural problems, and issues with eldercare, such as coping with a parent’s or grandparent’s dementia. Our therapists also work with mental-health issues such as a family member’s depression or anxiety, and the impact these issues have on the rest of the family.

Our goal is to help identify patterns, concerns, and needs of each individual in order to find ways to strengthen the family as a whole. By first working to deescalate the negative cycle of interaction in the family, the therapist will be able to support family members in discovering deeper feelings, and removing obstacles that prevent vulnerability. Together the family and therapist focus on how they can work to restructure this cycle to create more positive interactions and a deeper level of connectedness.

Young married couple with son during family therapy with counselor

We would love to hear from you

to discover our range of options for scheduling or contact one of our clinics directly.

Family Therapy Locations

Toronto, Ontario

56 Aberfoyle Crescent
Suite 730
Toronto, Ontario M8X 2W4
(416) 619-0238

Dartmouth, Nova Scotia

3 Spectacle Lake Drive
Suite 390
Dartmouth, Nova Scotia B3B 1W8
(902) 536-2689

Ottawa (West-Kanata), Ontario

600 Terry Fox Drive
Suite 202
Ottawa, Ontario K2L 4B6
(613) 435-3055

Ottawa (downtown), Ontario

440 Laurier Ave W
Suite 200
Ottawa, Ontario K1R 7X6
(613) 435-3055