Couples therapy

Making the choice to go to couples therapy can feel like a very big step.

It involves admitting that things are not perfect in your partnership, which is often hard to do and scary to admit.

We believe that couples therapy should be part of every healthy relationship. Getting started as soon as you notice issues is the most effective way to help repair and rebuild your loving connection.

Couples therapy can help with a number of relationship challenges. The most common can include:

  • Maintain healthy communication
  • Trust has been broken.
  • Arguments are getting more frequent.
  • Communication is poor.
  • Something feels wrong, but you’re not sure what or why.
  • There is something you want your partner to know, but you’ve been unable to tell them.
  • One or both of you becomes dysfunctional during a conflict.
  • You have gone through something devastating that is changing the way you connect with each other.
  • You feel stuck in bad patterns.
  • Emotional intimacy is gone or deeply diminished.
  • Physical intimacy is a problem.


Our goal is to offer therapy in a safe space where you can learn to be vulnerable with your partner about your unmet needs and deeper emotions. We help you learn how to effectively communicate needs and initiate new ways of interacting that can result in a more connected and loving relationship.

Unfocused Couple on Counseling Session with Psychotherapist. Focus on Back of Therapist Taking Notes and Talking: People Sitting on Analyst Couch, Discussing Psychological and Relationship Problems

We would love to hear from you

to discover our range of options for scheduling or contact one of our clinics directly.

Couples therapy Locations

Regina, Saskatchewan

2230 Lorne Street
Regina, Saskatchewan S4P 2M7
(306) 584-3876

Dartmouth, Nova Scotia

3 Spectacle Lake Drive
Suite 390
Dartmouth, Nova Scotia B3B 1W8
(902) 536-2689

Kingston, Nova Scotia

513 Main Street
PO Box 217
Kingston, Nova Scotia B0P 1R0
(902) 242-2810