Benjamin Coates

M.A., Registered Psychotherapist

Is something holding you back? Do you feel alone? From experiencing anxiety, depression, self-esteem issues, loneliness and more – I am here to support and listen to you.I offer a safe space for you to think out loud to explore your emotions and life circumstances. I aim to understand your thought process and worldview.

In my approach I take the time to get to know you on a deeper level to truly understand your challenges. I tailor my therapeutic approach to meet your unique needs and develop specific attainable strategies to move you closer to your goals. I will equip you with the right coping tools to build resilience and increase your confidence.

Start your journey to regain control and live a happier life.


Ben is a Registered Psychotherapist (Qualifying) and a Yorkville University student completing a Master’s Degree in Counselling Psychology. He has also volunteered as a group facilitator at Durham Community Care for three years. He has training in support group facilitation for a variety of mental health populations.

Client Focus

Adults, Teens 14+

Types of Therapy

CBT, Mindfulness, Solution-Focused Therapy


ADHD, Trauma and PTSD, Anxiety, Coping Skills, Emotional Disturbance, Peer Relationships, Self Esteem, Sleep or Insomnia, Stress, Perfectionism

More Than Just My Work

I’m an extroverted individual with a passion for sports and cooking.