Karis Mitchell is a Master Level Clinical Social Worker with experience addressing a wide range of mental health concerns, including trauma, substance use, depression, anxiety, panic, grief, mood and emotion regulation, interpersonal relationships, stress management, self-harming behaviors, suicidal ideations, and relapse prevention. Specializing in trauma, couples therapy, behavioral addictions, and substance use disorders, Karis works primarily with first responders (veterans, RCMP, and DND), providing compassionate care to support their mental health and well-being. Karis employs evidence-based treatment modalities, such as Motivational Interviewing (MI), Solution-Focused Therapy, Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Cognitive Processing Therapy (CPT) for PTSD, HOPES Couples Therapy for PTSD, The Gottman Method for couples, and Dialectical Behavioural Therapy (DBT).
